barbells's Usage Examples:

Depending on the length and the thickness, barbells can be used in facial piercings (eyebrows and ears), belly button piercings, male and female genital piercings, and tongue piercings.

When you workout your biceps, you can do so using traditional weights like dumbbells and barbells, or through resistance training apparatus, such as resistance bands.

In the type of curl most people are familiar with, the one listed above that can be done with barbells, too, your hands start out palm-up.

Strength training doesn't have to be done with dumbbells, either, so if the thought of lifting barbells is what's keeping you away from gaining calorie-burning muscle tissue, you'll be glad to to know there are alternatives.

Free weight resistance exercises are those exercises that allow you to completely control your range of motion while using dumbbells, barbells or small resistance tools like medicine balls, kettlebells or plate weights.

The lifting platforms are supplemented with an extensive range of disks, dumbbells and fixed weight barbells.

Recommended by sports and fitness trainers, lunges can be performed with barbells or dumbbells and help strengthen your quadriceps, the front muscles in your thighs.

BODY PUMP - Body Pump is high repetition weight training utilizing barbells and adjustable weights.

Well-built free weights like dumbbells, barbells, kettlebells and stations like squat racks and bench presses can last forever.

Individual Free Weights - while there are many kinds of free weight workouts, most involve barbells, which use two hands to lift.

Free weights: These include dumbbells, barbells, plate weights and any of the machines that enable free movement, like squat racks and bench presses.

There are many, many different workouts that can be customized for use with barbells, and hundreds of years of research to help you pick out the right type of exercise for your health goals.

Synonyms:

exercising weight, weight, free weight,

Antonyms:

natural object, heaviness, light, heavy,