quadriceps தமிழ் அர்த்தத்தின் உதாரணம்:

நான்குதலைத் தசைகள் (அ) குவாட்ரிசெப்ஸ்.

quadriceps's Usage Examples:

Leg extensions work the quadriceps as the exerciser lifts weight using the muscles in the thighs.

quadriceps activity, peaking at 60 per cent of maximum activity levels.

The hamstrings over power the weaker quadriceps which results in a strain or tear of the muscle.

In addition to the hamstring quadriceps muscular imbalances, many women inadvertently create imbalances between the inner and outer thigh.

Recommended by sports and fitness trainers, lunges can be performed with barbells or dumbbells and help strengthen your quadriceps, the front muscles in your thighs.

By performing more strength training exercises for the hamstrings, and more stretches for the quadriceps, you can eventually change the shape of your legs, and improve your movement efficiency.

The available evidence would suggest the appropriate treatments for anterior knee pain are: education stretching quadriceps strengthening shoe insoles patellar taping.

Sprinters and football players generally have stronger quadriceps than hamstrings.

(30) Hence the planes of constant quadratic moment Mk2 will envelop the quadric a2+b2+c2~~ (31)The quadriceps group, or quads, consists of the vastus medialis, vastus intermedius, vastus lateralis and the rectus femoris.

Muscle groups exercised by push ups include your chest, shoulders, biceps and triceps, hands and forearms, your entire back, quadriceps, hamstrings, glutes and calves.

Another cause is a weakness in the quadriceps muscles alone.

This exercise works a whole range of muscles including quadriceps, hamstrings, abdominals and lower back.

Like Signorile, they found that the squat produced the most quadriceps activity, peaking at 60 per cent of maximum activity levels.

Synonyms:

extensor muscle, musculus quadriceps femoris, thigh, quad, quadriceps femoris, extensor,

Antonyms:

flexor, striated muscle, skeletal muscle, flexor muscle,