pushup தமிழ் அர்த்தத்தின் உதாரணம்:

டோஜோவில் இருக்கும்போது, போட்டி வளையத்திற்குள் நுழைவதற்கு முன்னர் அவர் புஷ்அப்கள் மற்றும் ஃப்ளோர் ஸ்வீபிங் போன்ற கடுமையான செயல்களைச் செய்து காலம் கழித்தார்.

pushup's Usage Examples:

Your partner will continue to intermittently say "down" as you perform quick feet, requiring you to change position quickly and perform a pushup, returning immediately to your quick feet.

Not too many people can say that they can do that many pushups consecutively.

This variation on the standard pushup will take your upper body workout to a new level.

The experience of being trapped in a house for 66 days, not to mention hotel sequester before and after, did make me appreciate everything so much more, like the trees, the ocean, choice of food, my friends, my own bed and freedom!I even did pushups and sit-ups in the hotel during sequester.

Other types of isotonic exercise include body weight strength training, such as pushups or pull ups, weight machines like Bowflex and Nautilus, and the use of resistance bands.

The convenience of the pushup cannot be denied.

Actually, that's the only one men tend not to like-the pushup bra.

When your partner says "down," immediately drop to the ground and perform a pushup.

Then it's time to work on building up the amount of perfect pushups you can do in a row.

When you get into a pushup position, make sure your body forms a straight line from your heels to your head.

Since the incline pushup is a weightlifting exercise, you will want to rest in between workouts in order to give your muscles a chance to recover.

Strength training can also be performed without equipment; exercises without equipment include pushups, abdominal crunches, and squats.

Unfortunately, most people find doing pushups to be extremely difficult, or even impossible.