hamstrings's Usage Examples:

Built with foam padding to protect the hip and thigh joints and the tailbone, they also include compression that supports the hamstrings and quads.

This exercise works a whole range of muscles including quadriceps, hamstrings, abdominals and lower back.

By performing more strength training exercises for the hamstrings, and more stretches for the quadriceps, you can eventually change the shape of your legs, and improve your movement efficiency.

Katharine Merry, sidelined from the Spar European Cup by tight hamstrings, ran a 200m personal best, 22.

If you attend a fitness center or gym on a regular basis, you've probably seen some leg curl machines that target your hamstrings, and maybe a kickback machine that targets your glutes.

A good stretching progression includes quadriceps, hamstrings, hip flexors, inner thighs, outer thighs, calves, lower back, abdominals, upper back muscles, shoulders, chest, neck, biceps, triceps and forearms.

gluteal area, hamstrings and lower back.

hamstrings tendon is removed?Katharine Merry, sidelined from the Spar European Cup by tight hamstrings, ran a 200m personal best, 22.

The hamstrings over power the weaker quadriceps which results in a strain or tear of the muscle.

Sprinters and football players generally have stronger quadriceps than hamstrings.

It's not enough to simply target the hamstrings by themselves; you need to get at your hip extenders at the same time.

Muscle groups exercised by push ups include your chest, shoulders, biceps and triceps, hands and forearms, your entire back, quadriceps, hamstrings, glutes and calves.

An example is leg swings to stretch the hamstrings.

Synonyms:

sinew, hamstring tendon, tendon,

Antonyms:

consume, brighten, achromatic, orient,