Noun:

ஏரோபிக்ஸ்,

aerobics's Usage Examples:

Typically one circuit takes you through one exercise for every muscle group, lifting heavy enough weights that you can lift for 10 to 15 repetitions to exhaustion before moving on to 60 seconds to two minutes of aerobics between each set.

I should have been allowed to do water aerobics.

Three Use orthotics?If you teach a low impact aerobics class, or even a beginning dance class for seniors, jazz dance routines can spice up your session and add that extra dose of fun and activity level necessary for good heart health.

While many women today wouldn't be caught dead strutting an aerobics leotard around town, the '80s were big on making ultra casual a cool fad.

Activities run by Mrs Tee include tai chi, yoga aerobics, circuit training, gym sessions and chair-based exercises.

Dancers are athletes, and cheerleading motions are often a mix of dance, aerobics and gymnastics, so it is very important for cheerleaders to focus just as much on their physical prowess as their choreography during training.

Naturally, each ship also offers the latest fitness equipment in the ShipShape Fitness Center, and fitness classes are offered throughout the day including aerobics, yoga, and other activities.

responsible for the running of numerous aerobics classes each week in Union Gym.

In fact, the shoes are divided up into categories for sprinters, long distance running, and aerobics routine.

Since the middle schools offered a small number of sports activity programs, the survey recommends middle schools add a variety of noncompetitive activities, such as dance, aerobics, martial arts, jogging, walking, and yoga.

The Fitness Club is responsible for the running of numerous aerobics classes each week in Union Gym.

We anchored in go to a aerobics studio whirlpools see some friends.

Sometimes, new fitness duds are a great motivator, so if a new T-shirt or snazzy Capris will inspire you to get moving, then buy a new exercise outfit for your next walk, run, aerobics routine or yoga class.

Synonyms:

aerobic exercise, cardiopulmonary exercise,

Antonyms:

None