Verb:

मोच करना, मुड़काना,

sprain's Usage Examples:

If a child receives a soft tissue injury, such as a strain or sprain, or a bone injury, the best immediate treatment is ice, compression, elevation of the injury, and rest.

Basic first aid for sprains consists of RICE: Rest; Ice for 48 hours; Compression (wrapping in an elastic bandage); and Elevation of the sprain above the level of the heart.

Grade II and III sprains are often seen by a physician, who x rays the area to differentiate between a sprain and a fracture.

A school doesn't properly care for a soccer field, resulting in potholes that sprain the player's ankle.

Sprains: The more recent the sprain occurred, the more risk an insurer will ascribe to the health problem.

Flip flops don't hold your foot in place at all, so one wrong step could cost you an ankle thanks to a sprain or other type of injury.

It may be necessary for the child to do exercises to strengthen the joint after a serious sprain.

A bad sprain can take several months to get completely better.

However, being overweight and generally inactive also increases the chance of developing a strain or sprain.

A sprain is damage to or tearing of ligaments or a joint capsule.

Synonyms:

twist, wound, wrench, injure, rick, turn, wrick,

Antonyms:

reduce, boil, stay, engage, worsen,