पुशअप्स इसके अंग्रेजी अर्थ का उदाहरण

speed 100-200 squats per minute) and three thousand dands (Indian word for pushups) (avg.

speed 50-100 pushups per minute) in a day and even sometimes more within 30 to 45 minutes each by wearing a doughnut-shaped wrestling apparatus called a Hasli of 1 Quintal (approx.

Today, a doughnut-shaped exercise disc called Hasli weighing 100"nbsp;kg, used by him for squats and pushups, is housed at the National Institute of Sports (NIS) Museum at Patiala, India.

He used to train three times a day doing mostly Pahalwani exercises like the Indian style pushups called dands and squats known as baithaks in the local language as well as some other exercises to increase his strength, stamina and flexibility.

Each class has a separate wildcat, and students caught "pulling out," or using the wildcat of a higher class, are often forced to do pushups as punishment.

The first, published in Archives of Ophthalmology demonstrated that computer exercises when combined with office based vision therapy/orthoptics were more effective than "pencil pushups" or computer exercises alone for convergency insufficiency in 9- to 18-year-old children.

He also as a curious habit of doing pushups when under extreme stress.

" They were badgered and quizzed by the upperclassmen, and usually there were a lot of pushups as well.