इंस्टेप इसके अंग्रेजी अर्थ का उदाहरण

The native colourful dresses which the women wear is described as “The Obrescha, a broad girdle with red fringe hanging to the instep and worn over the white shift, gives them occasionally, as they walk along the road with the long disheveled web flaunting in the wind, a wild witch like air”.

For women, pumps with a strap across the instep are called Mary Janes.

However, a properly tight fit (firmly laced) will hold the shoe to the wearer's instep and heel, thereby reducing the weight on the wearer's toes.

Arch-training devices and techniques are sometimes used to increase the wearer's instep in order to fit high heels such as these.

|Beat"nbsp;2||Set the ball of the right foot next to the instep of the left foot (by now facing in towards the center of the room), continue turning.

My insteps started hurting.

The Rotamat placed a release mechanism like the Grand Prix on short cables that ran to the boot's instep.

Like the Look designs, it included a turntable under the instep that allowed the boot to rotate to the sides.

| and the instep saw I.

As the years have gone by, some karate schools also practice kicking roundhouse kick with the shin, another point of contact is with the instep (for safety).

This was later supplemented in Masutatsu Oyama's Kyokushin karate with a similar technique, using the instep and using more rotation of the hip, as well as sinking the weight of the kicker into the target, to create more bludgeoning power.

Muay Thai roundhouse kicks use the shin to make contact with the target instead of the ball or instep.